Get In Touch
Have A Question? Contact RVC

Program Schedule

     
Search Results: ( Group Exercise )

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
2/16/2025 2/17/2025 2/18/2025 2/19/2025 2/20/2025 2/21/2025 2/22/2025
   
Spinning
Spinning
6:30-7:15 am
Spin Studio
Adrianne
   
Yoga & Tai Chi
Vinyasa Yoga
6:30-7:30 am
Yoga Studio
Roni
 
   
Conditioning
Metcon
7:00-8:00 am
CrossFit Box
Alaina
Body Shaping
Barre
7:30-8:30 am
Studio 1
Emily
Conditioning
Metcon
7:00-8:00 am
CrossFit Box
Anthony
 
Spinning
Spinning
7:30-8:15 am
Spin Studio
Adrianne
Body Shaping
Active Recovery
8:00-8:50 am
Studio 1
Jolin
Les Mills
BodyPump
8:30-9:30 am
Studio 1
Emily
Body Shaping
Barre Mix
8:30-9:30 am
Studio 1
Nicole
Les Mills
BodyPump
8:30-9:30 am
Studio 1
Emily
Body Shaping
Barre Mix
8:30-9:25 am
Studio 1
Marie
Pilates ($)
Reformer / Barre Fusion
8:00-9:00 am
Pilates Reformer Studio
Teresa
Pilates
Cardio Pilates Mix
8:30-9:30 am
Studio 1
Nicole
Conditioning
Top Speed
8:00-8:45 am
Fitness Floor
Alejandro
Body Shaping
30-Minute Core
8:15-8:45 am
Studio 1
Nicole
Conditioning
Full Body Conditioning
8:45-9:45 am
Studio 1
Faith
Pilates ($)
Intermediate Reformer
8:50-9:50 am
Pilates Reformer Studio
Nicole
Dance & Movement
Zumba
9:00-10:00 am
Studio 1
Jolin
 
Yoga & Tai Chi
Alofa Yoga
9:00-10:00 am
Yoga Studio
Taialofa
Conditioning
Full Body Conditioning
9:30-10:30 am
Studio 1
Marie
 
Pilates
Pilates Mix
9:30-10:30 am
Studio 1
Nicole
Conditioning
30-Minute Step
9:30-10:00 am
Studio 1
Dannika
 
Conditioning
Knockout!
10:00-10:45 am
Personal Training Studio
Faith
Pilates ($)
Pilates Reformer
10:00-11:00 am
Pilates Reformer Studio
Teresa
Dance & Movement
Forever Fit
10:00-11:00 am
Studio 1
Amy
Body Shaping
Active Aging
10:00-11:00 am
Personal Training Studio
Jake
Pilates ($)
Pilates Power Circuit
10:45-11:45 am
Pilates Reformer Studio
Marie
Pilates ($)
Pilates Reformer
10:00-11:00 am
Pilates Reformer Studio
Teresa
Dance & Movement
Forever Fit
10:00-11:00 am
Studio 1
Marie
Body Shaping
Active Aging
10:00 am-11:00 pm
Personal Training Studio
Dannika
Yoga & Tai Chi
Gentle Yoga
10:30-11:45 am
Yoga Studio
Suzanne
Body Shaping
Active Aging
10:00-11:00 am
Personal Training Studio
Jake
Body Shaping
Functional Mobility & Stretch
10:30-11:30 am
Studio 1
Nicole
Dance & Movement
Forever Fit
10:00-11:00 am
Studio 1
Amy
Pilates
Pilates Mat
10:00-11:00 am
Yoga Studio
Nicole
 
Les Mills
BodyBalance
11:00 am-12:00 pm
Studio 1
Teresa
   
Pilates
Intro to Pilates Reformer
11:30 am-12:00 pm
Pilates Reformer Studio
Teresa
Les Mills
BodyBalance
11:00 am-12:00 pm
Studio 1
Teresa
Yoga & Tai Chi
Kripalu Yoga
11:00 am-12:15 pm
Yoga Studio
Sue
Body Shaping
Active Aging
11:00 am-12:00 pm
Personal Training Studio
Faith
Pilates ($)
Pilates Reformer
11:15 am-12:15 pm
Pilates Reformer Studio
Nicole
Yoga & Tai Chi
Vinyasa Yoga
11:15 am-12:30 pm
Yoga Studio
Tomoko
Body Shaping
Active Aging
12:00-1:00 pm
Personal Training Studio
Malik
Yoga & Tai Chi
Yoga
12:00-1:15 pm
Yoga Studio
Natasha
Yoga & Tai Chi
Gentle Yoga
12:00-1:00 pm
Yoga Studio
Tomoko
Body Shaping
Barre Mix
12:00-1:00 pm
Studio 1
Teresa
Pilates ($)
Reformer / Barre Fusion
12:00-1:00 pm
Pilates Reformer Studio
Teresa
Dance & Movement
Cardio Dance
12:00-1:00 pm
Studio 1
Amy
Body Shaping
Barre Mix
12:00-1:00 pm
Studio 1
Teresa
Pilates ($)
Reformer / Barre Fusion
12:00-1:00 pm
Pilates Reformer Studio
Teresa
Pilates
Pilates Mat
12:00-1:00 pm
Yoga Studio
Nicole
Dance & Movement
Cardio Dance
12:00-1:00 pm
Studio 1
Amy
Spinning
Spinning
12:00-1:00 pm
Spin Studio
Alejandro
Body Shaping
Barre Mix
12:00-1:00 pm
Studio 1
Teresa
 
     
Conditioning
30-Minute Step
1:00-1:30 pm
Studio 1
Dannika
Yoga & Tai Chi
Tai Chi
1:00-2:00 pm
Yoga Studio
Aaron
     
     
Conditioning
Odd Objects 101
3:30-4:30 pm
CrossFit Box
Chris
Conditioning
High Intensity Interval Train
3:45-4:30 pm
Studio 1
Nicole
     
 
Body Shaping
Peach Perfect
4:00-4:30 pm
Studio 1
Dannika
Conditioning
Full Body Conditioning
4:30-5:30 pm
Studio 1
Dannika
Conditioning
High Intensity Interval Train
4:30-5:15 pm
Studio 1
Malik
Pilates ($)
Athletic Reformer
4:30-5:30 pm
Pilates Reformer Studio
Nicole
Body Shaping
30-Minute Core
4:30-5:00 pm
Studio 1
Nicole
Conditioning
Knockout!
4:45-5:30 pm
Personal Training Studio
Faith
Conditioning
High Intensity Interval Train
4:30-5:15 pm
Studio 1
Malik
Body Shaping
Peach Perfect
4:00-4:30 pm
Studio 1
Nicole
Conditioning
Full Body Conditioning
4:30-5:30 pm
Studio 1
Nicole
 
 
Spinning
Spinning
5:30-6:30 pm
Spin Studio
Greg
Conditioning
Top Speed
5:30-6:15 pm
Fitness Floor
Alejandro
Pilates
Pilates Mat
5:30-6:30 pm
Yoga Studio
Nicole
Les Mills
BodyPump
5:30-6:30 pm
Studio 1
Greg
Pilates
Intro to Pilates Reformer
5:00-5:30 pm
Pilates Reformer Studio
Nicole
Yoga & Tai Chi
Vinyasa Yoga
5:30-6:30 pm
Yoga Studio
Roni
Pilates ($)
Pilates Reformer
5:30-6:30 pm
Pilates Reformer Studio
Nicole
Les Mills
BodyCombat
5:30-6:30 pm
Studio 1
Chetana
Rock Climbing
Rock Climbing
5:30-8:00 pm
CrossFit Box
Pilates
Pilates Mat
5:30-6:30 pm
Yoga Studio
Nicole
Les Mills
BodyPump
5:30-6:30 pm
Studio 1
Emily
Pilates ($)
Athletic Reformer
5:30-6:30 pm
Pilates Reformer Studio
Nicole
 

Program/Class Descriptions
Body Shaping
30-Minute Core
Develop the core muscles in your abdomen and back in this short-format class. Improve your stability, strength, posture, and self-confidence. All levels.

Active Aging
For seniors looking to improve mobility, strength, and coordination. Adaptable for those just starting, re-starting, or looking to add to their current routine.

Active Recovery
Utilizing high repetition movements to improve coordination, balance, and wellness, this class is a perfect start to the week.

Barre & Barre Mix
This class will shape leaner, longer muscles by using the ballet barre, body weight and props combined with Pilates moves. All levels.

Functional Mobility & Stretching
This functional mobility class is designed to enhance coordination, improve range of motion, and increase strength. All levels.

Peach Perfect
Build shape, strength, and stability to your Gluteal Muscle Group. Balance, posture, and targeted activation will help you reach your shaping goals.

Conditioning
30-Minute Step
Join our step aerobics class for high-intensity cardio without joint stress. Improve fitness, strength, and heart health one step at a time!

Full Body Conditioning
Get back to the basics with a mix of strength, cardio, mobility, and flexibility. Adaptable for most fitness levels. All levels.

High Intensity Interval Training (HIIT)
HIIT is scientifically proven to increase caloric expenditure through fast-paced interval style workouts. All levels.

Knockout!
High energy, low contact workouts combine strength training, conditioning, and boxing. No equipment or experience needed. All levels. 

Odd Objects 101
Using non-barbell and non-dumbbell equipment, your body will recruit muscles in new ways to work synergistically. All levels.

Top Speed
Carefully programmed interval runs for endurance, speed, and power. Personal headsets with personal devices are required.

Dance & Movement
Cardio Dance
Get a fun, low-impact, aerobic workout blending dance styles like hip hop, latin, broadway, belly dance, country, and more! All ages & levels.

Forever Fit
This class provides cardio conditioning, strength/flexibility, and functional training for everyday activities. All levels.

Zumba®
Take the “work” out of working out by mixing low-intensity and high-intensity moves for an interval-style, calorie burning, dance fitness party. All levels.

Les Mills
BodyBalance
Bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. All levels.

BodyCombat
This energetic Les Mills program is inspired by mixed martial arts & draws from a wide array of disciplines such as Karate, Taekwondo, Tai Chi & Muay Thai.

BodyPump
This Les Mills barbell class will sculpt, tone and strengthen your entire body. Using low weights & high repetitions, you’ll burn fat and gain strength.

Pilates
Athletic Reformer ($)
This class uses weights, circles, and iso-balls for toning, sculpting, and strengthening the core.

Cardio Pilates Mix
Get your heart rate up & sculpt your body. Cardio & Pilates unite to burn calories and build long lean muscles.

Intermediate Reformer ($)
Get your instructor’s approval for these quicker, more targeted workouts.

Intro to Pilates Reformer
A starter class to introduce you to the Pilates equipment, studio, instructors, and exercises.

Pilates Mix
Create a strong, balanced body with classic mat Pilates mixed with yoga and props.

Pilates Power Circuit ($)
A dynamic class that combines exercises on Reformer, Chair, Barrel, and Cadillac.

Pilates Reformer ($)
Using Merrithew reformers, you'll gain strength, flexibility, and balance.

Reformer + Barre Fusion ($)
Use the jumpboard to get your heart rate up & do barre exercises with Reformer techniques.

Rock Climbing
Rock Climbing
Accompanied by RVC-certified belayers, members can choose from 20 routes on the climbing wall, rated 5.5 to 5.11.

Spinning
Spinning
The ultimate cardiovascular workout. Pedal through hill climbs, sprints, and other drills – all while jamming out to an exciting, instructor-customized soundtrack. First-timers should arrive early for proper bike fitting. All levels.
Yoga & Tai Chi
Alofa Yoga
This Vinyasa-inspired class enhances flexibility and strength. Unwind your mind, shed layers of stress, and leave feeling recharged with renewed energy.

Gentle Yoga
For beginners and those wanting a gentle yoga practice. Supported and strengthening poses will be explored, as will conscious breathing. All levels.

Kripalu Yoga
An asana practice emphasizing meditation and breathwork, and encourages inward focus and spiritual attunement. Emerge calm, clear, and enlivened.

Tai Chi
A gentle practice of deep breathing, flowing movement, and peaceful stretching to facilitate health, wellness, and long life. All levels welcome.

Vinyasa Yoga
This class is centered on stringing postures (Asanas) together, flowing from one move to another, seamlessly, using breath.

Yoga
Explore the benefits of yoga for your body and mind through traditional poses. Challenge yourself in a safe, supportive environment.