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FITNESS, FRIENDS, & FUN

Group Exercise Classes

Train with certified instructors in our specialized studios and form new friendships as you push yourself to be your best. Included in your membership, take as many classes as you see fit.

Tour RVC's Specialized Studios
pilates reformer studio
JOIN THE TRADITION Pilates Reformer Studio

Develop your core, strength, and balance with 8 Merrithew Reformers, and a suite of Cadillacs, Barrels, and more in an elegant, quiet space.

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yoga class
MEDITATIVE SIMPLICITY Yoga Studio

Find the perfect space to practice in the Yoga Studio. Natural light pours over a clean, hardwood floor. Quiet music stirs above an ample supply of mats, bolsters, blocks, and straps.

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spin class
PURE CARDIO BLISS Spinning Studio

This theatrical high-intensity indoor cycling space features staggered tiers of bikes, bumping music, and LED lights. Achieve your fitness and cardio goals in a thrilling atmosphere.

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group exercise class
BIG & BEAUTIFUL Studio 1

Join the fun in our most popular space. You'll stretch, lift, run, dance, kick and more! Well appointed with steps, free weights, bands, balls, barres, and a stage for the instructor to show you the way.

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10,000 SQUARE FEET Fitness Floor

An expansive and all-encompassing fitness area offering free weights, circuit machines, treadmills, ellipticals, sled tracks and more.

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STRENGTH & STRATEGY Rock Climbing

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aquatics group class
WEIGHTLESSNESS MEETS RESISTANCE Aquatics Classes

Try water-based workouts in RVC's salt water pool, where you can focus on building strength and endurance in a warm, low impact environment.

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crossfit athletes
OUR BOX. OUR COMMUNITY. Crossfit Classes

Embark on a transformative journey rooted in functional fitness and community. Upper Valley CrossFit holds 28 classes a week Monday through Saturday.

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Pilates Reformer Studio
Yoga Studio
Spinning Studio
Studio 1
Fitness Floor
Rock Climbing
Aquatics Classes
Crossfit Classes
FAST, EASY, CONVENIENT Register for Classes on the RVC App

With the touch of a button, members can download and use our mobile app to view and register for upcoming classes.

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CERTIFIED EXPERTS IN THEIR FIELDS Meet the Instructors
 Nicole Trapp Photo Nicole Trapp Pilates Coordinator
 Jake Adams Photo Jake Adams RVC Level 4 Personal Trainer
No User Photo Greg Brown Group Ex Instructor
 Emily Cleaveland Photo Emily Cleaveland Group Ex Instructor
 Faith Cleveland Photo Faith Cleveland RVC Level 1 Personal Trainer
 Alejandro Figueora Photo Alejandro Figueora RVC Level 4 Personal Trainer
 Roni Finkelstein Photo Roni Finkelstein Yoga Instructor
 Amy Fortier Photo Amy Fortier Group Ex Instructor
No User Photo Natasha Goodwin Yoga Instructor
No User Photo Aaron Hoopes Tai Chi Instructor
No User Photo Chetana Jayakrishna Group Ex Instructor
 Dannika Kehoe Photo Dannika Kehoe RVC Level 1 Personal Trainer
No User Photo Sue Kirincich Yoga Instructor
 Jolin Kish Photo Jolin Kish Group Ex Instructor
No User Photo Tomoko Liguori Yoga Instructor
 Malik Newcomb Photo Malik Newcomb RVC Level 2 Personal Trainer
 Adrianne Pelton Photo Adrianne Pelton Spin Instructor
 Taialofa Petrini Photo Taialofa Petrini Yoga Instructor
 Emily Philbrick Photo Emily Philbrick Group Ex Instructor
 Suzanne Rendahl Photo Suzanne Rendahl Yoga Instructor
 Alaina Savage Photo Alaina Savage RVC Level 4 Personal Trainer
 Donna Schlosser Photo Donna Schlosser Aquatics Instructor
 Nicole Trapp Photo Nicole Trapp RVC Level 2 Personal Trainer
 Teresa Urnezis Photo Teresa Urnezis Pilates Instructor
 Anthony Vorachak Photo Anthony Vorachak RVC Level 4 Personal Trainer
 Marie White Photo Marie White Pilates Instructor
 Marie White Photo Marie White RVC Level 3 Personal Trainer
No User Photo Luxi Xia Rock Climbing
TESTIMONIALS From the RVC Community
I did my own thing on the fitness floor for years. Since returning after Covid, I committed to attending classes instead. Given the amazing variety of options, I have improved flexibility and balance, gained strength, and increased cardio. I am continuing to achieve a fitness level that was difficult to do on my own. Here's a BIG shout-out to all my great instructors; you know who you are!
- Deb Springhorn
Teaching group exercise classes at RVC has been one of the most rewarding experiences of my career. The community here is incredibly supportive, and there's something special about the atmosphere we create together. Everyone, no matter their fitness level, feels encouraged to challenge themselves and grow.
- Malik Newcomb, RVC Group Exercise Coordinator & Instructor