Program Schedule

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Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6/14/2026	6/15/2026	6/16/2026	6/17/2026	6/18/2026	6/19/2026	6/20/2026
		Spinning Spinning 6:30-7:15 am Spin Studio Adrianne Register		Spinning Cardio Cycling 6:00-6:45 am Spin Studio Bryana Register
						Spinning Spinning 7:30-8:15 am Spin Studio Adrianne Register
	Spinning Cardio Cycling 5:30-6:15 pm Spin Studio Bryana Register		Spinning Cardio Cycling 5:30-6:15 pm Spin Studio Ghislaine Register		Spinning Cardio Cycling 5:00-5:45 pm Spin Studio Bryana Register

Program/Class Descriptions

Spinning

Cardio Cycling
This high-energy indoor cycling class will boost your endurance and leave you feeling strong and energized.

Spinning
The ultimate cardiovascular workout. Pedal through hill climbs, sprints, and other drills � all while jamming out to an exciting, instructor-customized soundtrack. First-timers should arrive early for proper bike fitting. All levels.