HYROX

HYROX is the global fitness race that blends functional strength, endurance, and performance training into one exhilarating challenge. This world-renowned fitness program is making its Upper Valley debut at RVC!

HYROX bridges the gap between traditional gym training and racing, giving athletes a clear pathway to progress, test themselves, and have fun doing it. Combining eight functional workout stations with running intervals, the workouts challenge athletes with powerful movements like sled pulls, farmer's carries, burpee broad jumps, ski-erg intervals, and wall balls. It’s a perfect blend of strength and endurance for all fitness levels.

RVC's HYROX program unlocks strength, speed, and stamina through expertly coached sessions. With each workout, you’ll enhance your endurance, sharpen your technique, and build the confidence that comes from overcoming tough—and rewarding—training sessions. 

But the magic of HYROX lies in the community it creates. You’ll join teammates who push harder, cheer louder, and celebrate every milestone with genuine excitement. It’s more than a class—it’s a powerful network of people pushing each other to become stronger together.