Upper Valley CrossFit

I initially joined in 2019 seeking a space to work out, but RVC and UVCF have given me so much more. From world-class coaches who care about my health and development, unique and dynamic programming, and some of the most fun, encouraging, competitive community members I now call some of my most cherished friends. Even on the days when I'm less motivated to get to the gym, I always look forward to the opportunity to be around the people who make up this incredible community, and to setting the tone for how I'm going to live each day of my life.

UVCF's programming has pushed me to surpass limits I never thought possible, boosting my confidence beyond the gym and helping me make lasting friendships along the way.

One of my favorite things about Upper Valley CrossFit is the community. Coming in for a class feels like working out with friends who all want the best for each other. We push each other to achieve more, and also support each other when things are tough. Thanks to the community and coaches, my strength, endurance and overall fitness have improved tremendously over the past three years, and thanks to the CrossFit methodology, I can see the actual improvements through the workouts as I get better!

I've been doing CrossFit for 12 years, 3 of which have been at Upper Valley CrossFit. I can confidently say the coaches here are the most skilled and personable. The support they show their members has created a community that continues to flourish.

I love being surrounded by such positive people who show up to push themselves to do hard things. I wouldn't have come this far nor be as motivated to continue without this incredible CrossFit community. I feel lucky to have found such a fantastic gym!

UVCF has changed who I am. I appreciate the challenge, fitness and community. The daily WOD is something I always look forward to.