C. Grace Walthour: Pilates Personal Trainer

Certifications: Stott Pilates instructor in matwork and reformer; business degree from Hesser College in Concord, NH.

I fell in love with Pilates as a teen pursuing a professional ballet career, which included touring with the Albany Berkshire Ballet of Pittsfield, MA and performing leading roles in the student company City Center Ballet of Lebanon.  Throughout that time, Pilates kept my body strong and balanced while the intensive ballet training wore my body down.  When I started teaching Pilates in 2002, I discovered how wonderful it was to impart that physical strength and stability to other people.  Most importantly, I saw my clients’ self confidence and sense of well-being massively improved through Pilates.  I believe that anyone can gain that confidence in their mind and their body by practicing Pilates and I would love to show you how.