Ryan Jennings

NASM, Corrective Exercise Specialist, Movement Specialist, Russian Kettlebell Certified

I truly enjoy helping people change their lives, and prove to themselves that they are capable of achieving great things. I possess a strong background in exercise physiology, nutrition science, corrective exercise, and strength training, so I have the tools necessary to help you achieve your goals quickly and safely.  I believe that exercise should be fun and interesting, and by blending time tested techniques from the past with science based techniques from today I will create a structured program for you that will keep you engaged, challenged, and motivated. As my client you will not only get challenging and intense workouts, you will also learn about nutrition and the proper exercise techniques you need to reach your goals.