Jen is a NSCA Personal Trainer, a NASM Performance Enhancement Specialist, and in 2009 achieved her CSCS status as a Certified Strength and Conditioning Specialist. With an impressive background in playing and coaching competitive team sports, Jen specializes in working with multisport athletes, triathletes, and swimmers of all ages and abilities.
Never one to rest, Jen holds multiple certifications in group exercise, including Maddogg Spinning, Promise Kickboxing and Aquatics. A Les Mills certified Body Combat and Body Pump instructor, Jen leads the Spinning team here at RVC. A marathon runner who loves to train herself, Jen knows firsthand what it takes to lead a fit lifestyle. And as a bright, enthusiastic model of health, her confidence in you will translate to sweet success.