Archive for the ‘Uncategorized’ Category
Great motivational video
Friday, December 23rd, 2011RVC 5K Fund Raising Form
Monday, August 29th, 2011The RVC 5K Challenge is a little over a month away…start your fund raising now!
5k_Road_Race_Registration_Form.pdf (150.5 KiB)
Stay Up-To-Date
Wednesday, August 24th, 2011Join our mailing list to learn about the latest and greatest going on at the Club.
Lose Big Brochure
Wednesday, August 17th, 2011Lose Big begins September 20th and is again being offered at two different times, Wed/Fri at Noon or Tues/Thurs at 5:30pm.
Did you know…
Monday, June 6th, 2011Did you know: That if you were to use an equation (using height, weight, age and gender) to estimate your Resting Metabolic Rate that it’s possible to be off by as much at 1,000 calories! That’s an extra 2lbs per week…an incredible 104 pounds per year!
Visit our New Leaf page here to learn more
Yoga Subs for Linda’s Tuesday Classes
Sunday, January 30th, 2011Tuesday, Feb. 8th class: Tita
Tuesday, Feb. 15 class: Kathy Y
