Dec 1. Amy
Dec. 8 Maryam (RPM)
Dec. 15 Becca
Dec. 22 JKM (RPM)
Dec. 29 JKM
Archive for the ‘Spinning’ Category
December Thursday Spin Teachers
Monday, November 28th, 2011Thanksgiving Holiday Schedule
Wednesday, November 16th, 2011Wednesday, November 23rd the Club will close at 6pm. The Club is closed on Thanksgiving Day (Thursday, Nov. 24th) and will reopen on Friday (Nov. 25th) at 6am and close at 8pm.
Classes on Friday the 25th will consist of:
8:30am – 10am (90-minute) Best of the Best Body Combat with Janet
10:15am Best of the Best Body Pump with Janet and Rich
12pm – 1pm Spinning with JKM
More Spinning/RPM Classes Added
Wednesday, November 9th, 2011It’s getting colder out…time to bring your cycling inside! We are upping the number of Spinning and RPM classes held each week…Here’s a list of what’s being held:
Monday @ 12:10pm and 5:30pm (Spinning)
Tuesday @ 12:10pm (RPM)
Wednesday @ 12:10pm (Spinning)
Thursday @ 12:10pm and 5:30pm (RPM)
Friday @ 6am (RPM)
Make sure you sign up for a bike! Happy Spinning!
Weekend Spinning Class Time Change
Friday, June 3rd, 2011Beginning June 4, the Saturday Spinning class will now be at 7:30am with Julie Christian and the Sunday Spinning class will be at 8am with Amy Mitson. Both classes are 1 hour.
June Group Exercise Schedule
Wednesday, June 1st, 2011Thursday Spin Instructors for April!
Thursday, March 31st, 2011Here is the list of Spinning instructors for the Thursday class- Hope to see you there!
April 7: JKM, April 14: Amy, April 21: JKM, April 28: Amy
