Archive for the ‘Classes’ Category

June Group Exercise Schedule

Wednesday, June 1st, 2011

Wednesday 8:30am Rotating Class Schedule

Monday, May 23rd, 2011

Below are the rotating class listings for June:

June 1: Body Pump (Rich)

June 8 and June 15: Basic Training (Jared)

June 22: Step & Pump (Jen P.)

June 29: Body Pump (Rich)

RWL Saturday Class

Thursday, April 28th, 2011

Matt Newell is now offering a Saturday-only RWL Class beginning May 14.

Class will take place Saturdays from 8am – 9am.

Cost is: $120 (members) and $155 (non-members) for a 6-week session.

Wednesday 8:30am Studio 1: Rotating Class Format

Thursday, April 28th, 2011

Week 1: (May 4) will be BodyPump with Rich Greenlee

Week 2: (May 11) & Week 3 (May 18) will be Basic Training with Jared Walker

Week 4: (May 25) will be Step and Pump with Jen Poljacik

***Additionally, we are adding a RPM class at 8:30am with Becca Boswell

Class Changes

Thursday, April 28th, 2011

New class schedule while Kit is healing:

Monday @ 5:30pm will be abs with Rich Greenlee followed by 5:45pm BodyPump with Rich Greenlee

Tuesday @ 8:30am will be BodyCombat with Jen Poljacik, Tuesday @ 5:30pm will be BodyCombat with Jen Muzzey

Thursday at 12pm will be BodyCombat with Janet Greger

**The changes to Kit’s classes are temporary until he is healed and ready to return to teaching.

Aqua Class Changes

Tuesday, April 12th, 2011

Due to instructor absence, the following aqua classes are cancelled:

Monday 4/18 @ 5:30 with Donna

Tuesday 4/19 @ 8:30 with Kerry

Wednesday 4/20 @ 5:30 with Donna

All other aqua classes will remain as scheduled!