Archive for the ‘Classes’ Category

More Spinning/RPM Classes Added

Wednesday, November 9th, 2011

It’s getting colder out…time to bring your cycling inside!  We are upping the number of Spinning and RPM classes held each week…Here’s a list of what’s being held:

Monday @ 12:10pm and 5:30pm (Spinning)

Tuesday @ 12:10pm (RPM)

Wednesday @ 12:10pm (Spinning)

Thursday @ 12:10pm and 5:30pm (RPM)

Friday @ 6am (RPM)

Make sure you sign up for a bike! Happy Spinning!

September Group Exercise Schedule

Wednesday, August 31st, 2011

Available Here!

Tuesday/Thursday Swim Lessons

Tuesday, August 23rd, 2011

Tuesday/Thursday Swim Lessons begin Sept. 13th, sign-up sheets are available at the Front Desk.  You can also download a brochure .

September Group Ex Class Changes

Tuesday, August 23rd, 2011

Saturday Spinning is moving from 7:30am to 8am. It will still be with Julie Christian (Sunday classes will remain at 8am with Amy M.).

Wednesday 8:30am Rotating Class Schedule is:

Sept. 7 & 21: BodyPump with Rich

Sept. 14 & 28: Basic Training with Jared

June Group Exercise Schedule

Wednesday, June 1st, 2011

Wednesday 8:30am Rotating Class Schedule

Monday, May 23rd, 2011

Below are the rotating class listings for June:

June 1: Body Pump (Rich)

June 8 and June 15: Basic Training (Jared)

June 22: Step & Pump (Jen P.)

June 29: Body Pump (Rich)