Click to download a PDF of the December Group Exercise Schedule
Archive for November, 2010
December Group Exercise Schedule
Tuesday, November 30th, 2010Spinning: Tour de USA 2010!
Monday, November 29th, 2010Tour de USA begins this week with a trip through Cleveland, OH and Classic Rock music! The following weeks will feature different cities and music themes to go along with them. Every class will have a mileage total (50-min class=45 miles, 60-min class = 60 miles, 90-min class = 90 miles). Participants are urged to keep track of their mileage on the chart in the Spinning Studio! Prizes will be given out throughout the tour…Hope to see you there!
Thursday Evening Spin Class Added
Tuesday, November 16th, 2010Beginning Dec. 2, a second 1-hour evening Spinning class will be added on Thursday evenings at 5:30. The instructor will be rotating.
Thanksgiving Schedule
Tuesday, November 16th, 2010Please check the calendar to the left of this post for the most up-to-date class schedule. We have updated it to reflect the class cancellations/changes for the Thanksgiving Holiday.
Pilates adding new classes in Dec.
Thursday, November 11th, 2010Pilates will be adding new classes beginning Dec. 1. For more information please click here: (more…)
Thanksgiving Hours
Thursday, November 11th, 2010Wednesday, Nov. 24 the club will Close at 6pm, Thanksgiving Day: Club Closed, Friday, Nov. 26 the Club will be open 6am-8pm.