Are you ready for bathing suit season?? If not, Rapid Weight Loss (RWL) is the program for you! Our RWL classes have lost a combined total of over 1,500 pounds in the last year! Drop those extra pounds in just 6 short weeks! Class meets on Mondays, Wednesdays and Fridays at 8am, 9am and 5:30pm. New session beings May 10th. Contact Cassie at ext. 162 or email PersonalTraining@RiverValleyClub.com with questions or to register.

Give mom a mini spa day this year for Mother’s Day. Approximately 2-3 hours in length. All packages are customized – you select 3 or more treatments and we will give you a special reduced rate! Please contact the Spa Desk at 603.643.3764 with questions, to learn more about our treatments or to customize your package today! Gift certificates are also available.

RVC is celebrating Flavors of the Valley with UVFood.com by giving away two-week memberships! You can enter the drawing for the memberships along with gift certificates to Umpleby’s Bakery & Cafe, Canoe Club and Home Hill Inn by signing up for a free account at UVFood.com. The drawing will be held on Monday April 26th, and everyone who has a confirmed UVFood account by midnight on Sunday April 25th is eligible to win!

Visit UVFood at http://uvfood.com

Speed and Agility Camp – Ages 12-18 We will work to develop and improve speed, agility, strength, coordination, power, flexibility and conditioning. These are key elements to success in every athlete for every sport. Weeks June 21st – August 9th. 11am-1pm or 5-7pm. For more information or to register, please contact Scott Caulfield ext. 251 or email Scott.Caulfield@RiverValleyClub.com $150/week

A big congratulations to Michele Clark for winning our Lose Big Fitness Challenege and to all Lose Big participants who lost a total of 154.1 pounds in 6 weeks!!

Our first summer group swim session will run from June 1st-July 8th. Our second summer group swim session will run from July 13th-August 19th. Beginner A-Intermediate levels. NOW OFFERING group swim classes on both Tuesday and Thursday afternoon as well as Monday and Wednesday mid-morning. Fee: $85 members/$95 non-members. There is a maximum of 6 swimmers per class. Please contact Ashley Meunier at ext. 123 or email Marketing@RiverValleyClub.com for more information or to sign up.