Archive for August, 2009

Start the school year out right!

Monday, August 3rd, 2009

Are you worried that your child spends maybe too much time watching television or playing on their DS? Sign your child up for our Youth After School Training Program with Personal Trainer, Tara Ebejer. Class is for children ages 8-12. Tuesdays and Thursdays 4:00-5:00pmĀ beginning on Tuesday, September 8th. Cost is $180 per child for 6-weeks. Contact Cassie at ext. 162 for more information.

Have you joined RWL? Our Rapid Weight Loss groups have lost over 500 pounds!

Monday, August 3rd, 2009

Personal Trainer, Matt Newell takes each class through a series of exercise stations in this one hour of group training. A food journal that logs everything you eat and an exercise journal keeps you accountable! Join in on the success! Contact Cassie at ext. 162 for more information.

Give Circuit Breaker a Try!

Monday, August 3rd, 2009

Group workout in the Sports Conditioning Center on Tuesdays and Thursdays 9:00-10:00am with Tara Ebejer and Jon Cioffi