Welcome!
You're visiting the River Valley Club, New England's finest health & fitness, tennis and day spa. We have everything you need in order to look and feel great the entire year. Our mission is to motivate, challenge, and inspire our members to enhance their physical and emotional well-being. Our dedicated staff provides personalized approaches based on contemporary fitness principles.
Upcoming Schedule
Summer Tennis Camp
May 6th, 2009 in Special Events, TennisSummer tennis camp is running on June 22-26 / June 29-July 3 / July 6-10 / July 13-17 / July 20-24 / July 27-31/ August 3-7 / August 10-14
Demo Day
May 3rd, 2009 in Special EventsCurious about training with one of RVC’s personal trainers? Friday, July 31st is Demo Day, when members can sign up for a free training session with the trainer of your choice.
Check out RVC’s trainers here. The signup sheet is located inside the gym, or you can email us to see the available times for the trainer of your choice.
Strength & Conditioning Summer Camp
April 29th, 2009 in ClassesThe RVC Strength & Conditioning Camps
offer the most comprehensive sports performance
training for middle and high school athletes in New
Hampshire. Athletes will utilize our state of the art
Sports Conditioning Center, a 5,000 sq. ft. weight
room which has lifting racks, rubber bumper plates, and
a wide array of strength equipment to help our athletes
reach their full potential.
Success Stories: Sue James
February 2nd, 2009 in Success Stories
“I’ve never been happy with my body or weight. All of my life I’ve been conscious of being overweight and sadly, I have used this reality to beat myself down.
I’ve been active…I’ve never been a couch potato, but I’ve eaten plenty of chips, too. At my heaviest, I weighed 265 pounds. It was an all-time high and a personal low.
My wake up call came when my mother had a heart attack at age 50. She had an operation to put stints in her heart, etc. I was 32 and I knew that this would be my future, too. So, I got a dog and started walking three times a day. The walks got longer and longer. Read More…